Spotlight on Free Coaching Discovery Sessions

I offer a free coaching discovery session for anyone who is interested in trying out my coaching services.


What happens in the discovery session? You'll get 30 minutes of totally free, no-strings-attached coaching.

Here's what that looks like: you tell me a little bit about yourself and why you're here. I listen carefully and ask questions to find out more about who you are and what you want. As we talk, I do my best to guide you to your deeper wisdom for a real "aha" moment that comes from you. You might identify an area of resistance that you didn’t realize you had, or open up to new potential that you didn’t see before. The discovery session is the beginning of a deeper exploration of self and possibility.

In the last 15 minutes, after you experience some coaching, I'll be able to answer your questions about my coaching practice.

How do you know if coaching is for you? You might be interested in exploring coaching if you're looking for clarity about what you want.

Are you going to stick with the job you have or start a new career? Move to a small town and buy a house or put everything in storage and travel around the world? Both things could be wonderful! Crossroads moments like this can leave you stuck in a state of indecision, unsure of the best path forward.

Or maybe you know what you want already, but it scares you a little bit, and you're not quite sure how to get it.

Wrapping your mind around a big goal like writing a book can feel paralyzing. Making a big change, like dating again after a long-term relationship, can be daunting. You really, really want to write that book (or meet someone special), but somehow you keep coming up with reasons to put it off.

Any of these situations sound familiar?

Coaching is a way to guide you out of that stuck place, to a place of clarity and deeper self-knowledge. I'm interested in helping you to align your life with your most authentic self.

It may not seem like it now, but you do have the answers within you. Sometimes we just need another person to show us what we already know, deep down.

It can be challenging to understand how coaching works if you've never had a session. That's why I offer people the opportunity to try it out for free, to see if it's a good fit.

Come experience coaching firsthand!

Happy birthday, Leo! Your horoscope for July 22 - 28.


Happy birthday! Your season officially starts on Sunday evening. Usually, it’s all about sunshine and summertime barbecues, but I’m afraid it might be a little too hot even for you this week, astrologically speaking. Instead of taking your usual place as the life of the party, you’re sitting in the cool shade with Mercury retrograde, contemplating who you are. Get to know yourself better this Leo season. Get comfortable with your truth. If you have lost touch with your inner strength, now is the time to go inward and recover your courage and pride. Eclipse season promises changes in relationships, in yourself, and in your direction. We’re nearing the end of an era for you. Release something that can’t come along for the ride. A ritual that involves literally burning old emotional baggage, photos, or clothes could be cleansing this weekend. Oh, and a word about your precious mane? Avoid getting it cut or colored until after August 19th if you can. The internal search for yourself is enough for now. You’ll show off the results later.

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Happy birthday, Cancer! Your horoscope for June 24 - 30.


Cancer, where is your transformation taking you? Are the changes you’re making the ones you want? Mars retrograde starts a summer-long review of the deeper workings in your life: your unconscious, your financial mindset, your urges and drives, and the resources you share with a partner. Your private motivations are up for review. Go deeper than the surface to figure out what you want. The link between personal power and freedom is something for you to meditate on this week. What do these things mean to you? What does your life look like when you feel powerful and free? Wednesday’s full moon is, once again, about you and a significant partner or friend. It’s the climax to a month-long story of relationship growth. Saturn is testing the maturity and strength of your partnership. It will hold up if both of you can tackle challenges together. Approach this as a team.

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